The Solar Plexus Chakra is located below the breast bone. The color of this chakra is yellow. The parts of the body affected by this chakra are the muscles, skin, the large intestine, the stomach, the liver, the pancreas and other organs and glands in the region of the solar plexus. This is the chakra those of us with Fibromyalgia need to work on.
This chakra relates to our sense of sight and impaired vision. This chakra is concerned with our sense of power, control, freedom and mental activity.
Illnesses associated with this chakra are digestive difficulties, gas, food allergies, liver problems, diabetes, gall stones, muscle cramps and spasm, depression, and difficulty breathing. Excessive energy in this chakra causes people to be judgmental, workaholic, a perfectionist, overly intellectual, and emotionally cold. Deficient energy in this chakra causes people to be depressed, have a lack of confidence, worry about what others think, confused, have poor digestion, be afraid of being alone, jealous and mistrustful.
Crystals to balance the Solar Plexus Chakra are Citrine, Gold Topaz, Amber, Tigers Eye, and Gold Calcite. These stones can be carried in a pocket, placed in the area of the Solar Plexus Chakra or made into an essence.
Imagine your Solar Plexus Chakra. The color of this chakra should be a beautiful, clear yellow. If you see any other color, remove it and imagine the chakra being filled with yellow energy. Once you are able to imagine the proper color filling this chakra, imagine it spinning in a clockwise direction. Spin it faster and faster as you fill it with yellow energy.
Winter in just around the corner and many of us are starting to feel the chill. This is the time of year when many of us sniff and cough before developing the cold which lingers or just keeps coming back. But it does not have to be this way. Some simple immune boosting techniques may be all you need to keep the bugs away. Massage therapy is a very effective way of removing unwanted and un-needed toxins in the body. These toxins often make our systems slow and sluggish which can lead to a depleted immune system. Regular massage increases blood flow which helps to increase oxygen to the cell s and remove the waste products. Most people after a massage feel rejuvenated and revived. It is such a fantastic way to remove stress from the body both mentally and physically.
For the month of September Full body massage is only €50. (1.5hr treatment)
Across a sky of indigo
On a cold and lonely night
Two twinking stars hung silently
Just out of each other's sight
Each other looking wistfully
At a moon that turned to blue
Wishing on another star
To find a love so true
Then came a comet across the sky
A sparlking flashing light
Causing the stars to spin about
On that cold and lonely night
The twinkling stars looked across the sky
They stared in star struck wonder
As if drawn by some greater force
They moved toward one another
Suspended in the heavens
The stars began to dance
Spining ever gracefully
In a heavenly romantic
Two twinking stars in the heavens
Now shine as one sparkling light
Across a sky of indigo blue
Suspended in the night