The Solar Plexus Chakra is located below the breast bone. The color of this chakra is yellow. The parts of the body affected by this chakra are the muscles, skin, the large intestine, the stomach, the liver, the pancreas and other organs and glands in the region of the solar plexus. This is the chakra those of us with Fibromyalgia need to work on.

This chakra relates to our sense of sight and impaired vision. This chakra is concerned with our sense of power, control, freedom and mental activity. 

Illnesses associated with this chakra are digestive difficulties, gas, food allergies, liver problems, diabetes, gall stones, muscle cramps and spasm, depression, and difficulty breathing. Excessive energy in this chakra causes people to be judgmental, workaholic, a perfectionist, overly intellectual, and emotionally cold. Deficient energy in this chakra causes people to be depressed, have a lack of confidence, worry about what others think, confused, have poor digestion, be afraid of being alone, jealous and mistrustful. 

Crystals to balance the Solar Plexus Chakra are Citrine, Gold Topaz, Amber, Tigers Eye, and Gold Calcite. These  stones can be carried in a pocket, placed in the area of the Solar Plexus Chakra or made into an essence.
 
Imagine your Solar Plexus Chakra. The color of this chakra should be a beautiful, clear yellow. If you see any other color, remove it and imagine the chakra being filled with yellow energy. Once you are able to imagine the proper color filling this chakra, imagine it spinning in a clockwise direction. Spin it faster and faster as you fill it with yellow energy.